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Exercise ScienceWhat is exercise science? Simply stated, exercise science is concerned with how and why the human body responds to physical activity. From this generic description, it is clear that exercise science is a very diverse field of study that encompasses many areas of inquiry. For
example, the act of running can be viewed from many different perspectives
by exercise scientists. Exercise physiologists might investigate how athletes
use oxygen while running and how it impacts on their performance. Biomechanists
might analyze the efficiency of an athletes running stride by applying
the laws of physics. And other exercise scientists might look at what
athletes eat and how it impacts on their running program. Exercise
scientists have found many interesting relationships between exercise
and reducing the risk of disease, or how exercise can improve health and
well-being throughout the life span. The study of sports performance by
exercise scientists involves a wide range of diverse areas, which can
include the growth and development of athletes, nutritional needs of athletes,
and movement analysis. While these are just a few of the ways exercise
scientists study human movement, there are many more opportunities. Career OpportunitiesMany students are initially interested in a undergraduate program in exercise science because they enjoy sport and participating in physical activities. The opportunity to study the scientific bases of athletics is often appealing. In
fact, some students may even apply the knowledge they gain in this type
of program to their own athletic performance or work with other athletes
in various settings. Other students who major in exercise science use
their undergraduate program as a stepping stone to professional and graduate
schools in medicine, physical therapy, and other allied health fields,
as well as the subdiscipline areas of exercise physiology, biomechanics,
and motor behavior. Some Potential Career Options for Students Concentrating in Exercise Science
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© 2007 SUNY Cortland Kinesiology
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